Nail Trauma

Man how it hurts when you drop something on your toe! I did that very thing before this past Christmas. It hurt so bad that I fell down and held it for a while. It hurt for weeks. The nail didn’t fall off, although it can do that depending on how bad it’s damaged. I […]

The Achilles Tendon

Coming from an athletic background, and still loving to watch and participate in sports, I commonly find myself contemplating different foot and ankle injuries that could happen while I am playing. While shooting around last weekend, I found myself thinking about Achilles tendon ruptures. They happen very commonly while playing basketball from either jumping or […]

Vote Our Conscious

As important as the presidential election was, (whether you believe President Trump or Sectary Clinton was the greatest thing or the ruin of our country), it is important that we do our civic duty and vote our conscious. There are more important things that we can all do to make the world a better place […]

Many Thanks

Hi friends, I have just had the most marvelous time on a cruising adventure. I spend 6 years in the US Navy and I enjoy being at sea. It is relaxing and comforting to me. I am amazed at the deep blue and turquoise color of the water and how it changes in front of […]

Summer, Time for Fun and Success – Part 12

A review of Napoleon Hills “Keys to Success: The 17 Principles of Personal Achievement”. This is # 12. 12) “Inspire Teamwork” Cooperation always pays high dividends. Teamwork is harmonious cooperation that is willing, voluntary and free. When teamwork is applied to any problem or opportunity, success is inevitable. Generosity, fair treatment, courtesy and a willingness to serve […]