Today we wake up to some bitterly cold weather. Today people all across Oklahoma continue to go to work, go to the grocery store, and do their daily activities. Today, ER visits spike with broken bones from slipping and falling on the ICE! There are some simple things to do that WILL help to avoid being another ER visit.
- TAKE YOUR TIME! Don’t walk at the same pace you normally do.
- Walk like a penguin (seems to work for them!) See graphic below.
- Wear good soled shoes that have some grab to them on the bottom
- Stay inside and drink hot chocolate!