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5 Tips for Strengthening Your Ankle After a Sprain
Nov 06, 2023
Is your ankle on the mend after a sprain? Wondering how to regain strength and stability? Discover five essential tips in our latest blog.
Does Toenail Fungus Ever Go Away on Its Own?
Oct 11, 2023
Is toenail fungus causing you concern? Wondering if it'll disappear on its own? Find out the truth in our latest blog.
Why You Shouldn't Ignore an Ingrown Toenail
Sep 13, 2023
Ingrown toenails are a problem that affects many people, but they aren’t something you should ignore. Keep reading to discover what can happen if you let an ingrown toenail get out of control and how to treat it properly to prevent complications.
Laser Therapy Can Be Your Answer To Faster Heel Pain Relief
Aug 25, 2022
Heel pain is a very common condition, and is frequently a stubborn one to get rid of as well. Fortunately, we provide a wide range of treatments to address all the various ways that heel pain can develop. Multiwave Locked System (MLS) laser therapy can be
You Can Make A Fresh Start – Without Heel Pain
Apr 23, 2021
If you have been living with heel pain for some time, we understand how frustrated you must feel. This is especially true if you have tried one or two remedies in the past that just didn’t have much of an effect on your situation.
How Do You Get Rid Of Heel Pain From Plantar Fasciitis?
Mar 30, 2021
Heel pain is never something anyone wants to greet them in the morning. The smell of coffee and breakfast? Definitely. Kisses from the dog? Maybe. But heel pain. Certainly not. But for many with plantar fasciitis, heel pain becomes an expected......
Cleaning And Treating A Diabetic Wound
Jan 08, 2021
Diabetic wound care is not just about making sure a cut, sore, or other injuries on your foot stays clean until it heals. There is much more to consider than that. First, there is the matter of just how quickly a wound will heal...
4 Tips For Military Foot-Care
Dec 15, 2020
Serving in the military means making a number of commitments. You are not only committed to serving your country but also being in sound physical shape to do so. We sincerely thank all of you who have stepped up to these commitments.
2 Simple But Important Steps Toward Better Diabetic Foot Care
Nov 09, 2020
November may be American Diabetes Month, but that’s mainly just in terms of raising awareness. If you live with diabetes, you’re certainly aware of every day of the year! Diabetic foot care is a critical part of any diabetes management plan that....
How To Tell The Difference Between A Sprain And A Broken Bone
Oct 15, 2020
There are some things you are expected to know the difference between. Coke and Diet Coke, for example, or your child and every other similarly sized human who is not your child. When it comes to a bad ankle sprain and a broken bone, however....
Root Causes Of Plantar Fasciitis
Sep 24, 2020
Simply knowing you have plantar fasciitis is not very rewarding in itself. Having a name for your heel pain is one thing, but actually doing something about it is another! When it comes to plantar fasciitis – and many other causes of heel pain....
Laser Therapy Recovery Times
Apr 24, 2020
There are ways laser therapy can be used to help healing, especially if shortening your recovery time as much as possible is important to you. Even at a time when we’re all spending more time at home than usual, returning to full strength sooner.....
Including Nutrition As Part Of Diabetic Foot Care
Jan 30, 2020
Changing what you eat is among the very first recommendations most people hear when learn they have diabetes. What might not always be so clear is how dietary choices can specifically influence various aspects of your health—and here, our area of focus....
Are Custom Orthotics A Solution To Heel Pain?
Jun 24, 2019
If you suffer from consistent heel pain, you are no doubt interested in a consistent solution. Waking up every day with dread at the thought of your feet hitting the floor, or knowing that workday you’ll have to spend on your feet.....
What You Need To Know About Flat Feet
Mar 19, 2019
As it is true with many other foot and ankle conditions, flat feet (also known as fallen arches) isn’t something that we really think about until it starts affecting our day-to-day lives. Thankfully – and since flat feet is considered to be a somewhat....
Why You Should See A Podiatrist
Dec 26, 2018
We understand that sometimes simplicity rules the day. Why seek out solutions to every little thing when one item can handle it all in one fell swoop? This is not a problem in the land of infomercials, when the problems aren’t usually that big a....
Total Foot and Ankle
✆ Phone (appointments): 580-237-3338
Address: 524 N Van Buren St, Enid, OK 73703
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