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You CAN Make a Fresh Start – Without Heel Pain

You CAN Make a Fresh Start – Without Heel Pain

If you have been living with heel pain for some time, we understand how frustrated you must feel. This is especially true if you have tried one or two remedies in the past that just didn’t have much of an effect on your situation. But the truth is that it is never too...

How Do You Get Rid of Heel Pain from Plantar Fasciitis?

How Do You Get Rid of Heel Pain from Plantar Fasciitis?

Heel pain is never something anyone wants greeting them in the morning. The smell of coffee and breakfast? Definitely. Kisses from the dog? Maybe. But heel pain. Certainly not. But for many with plantar fasciitis, heel pain becomes an expected part of their morning...

Cleaning and Treating a Diabetic Wound

Cleaning and Treating a Diabetic Wound

Diabetic wound care is not just about making sure a cut, sore, or other injury on your foot stays clean until it heals. There is much more to consider than that. First, there is the matter of just how quickly a wound will heal. Diabetes and its effects on circulation...

4 Tips for Military Foot-Care

4 Tips for Military Foot-Care

Serving in the military means making a number of commitments. You are not only committed to serving your country but also being in sound physical shape to do so. We sincerely thank all of you who have stepped up to these commitments. There is a great deal of effort...

2 Simple But Important Steps Toward Better Diabetic Foot Care

2 Simple But Important Steps Toward Better Diabetic Foot Care

November may be American Diabetes Month, but that’s mainly just in terms of raising awareness. If you live with diabetes, you’re certainly aware of every day of the year! Diabetic foot care is a critical part of any diabetes management plan that should not be...

How to Tell the Difference Between a Sprain and a Broken Bone

How to Tell the Difference Between a Sprain and a Broken Bone

There are some things you are expected to know the difference between. Coke and Diet Coke, for example, or your child and every other similarly sized human who is not your child. When it comes to a bad ankle sprain and a broken bone, however, it can be more difficult...

Root Causes of Plantar Fasciitis

Root Causes of Plantar Fasciitis

Simply knowing you have plantar fasciitis is not very rewarding in itself. Having a name for your heel pain is one thing, but actually doing something about it is another! When it comes to plantar fasciitis – and many other causes of heel pain – the source of the...

Laser Therapy Recovery Times

Laser Therapy Recovery Times

There are ways laser therapy can be used to help healing, especially if shortening your recovery time as much as possible is important to you. Even at a time when we’re all spending more time at home than usual, returning to full strength sooner can be a crucial goal...

Including Nutrition as Part of Diabetic Foot Care

Including Nutrition as Part of Diabetic Foot Care

Changing what you eat is among the very first recommendations most people hear when learn they have diabetes. What might not always be so clear is how dietary choices can specifically influence various aspects of your health—and here, our area of focus is diabetic...

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